I have a book on progressive calisthenics by Al Kavadlo, a dragon door publication. Its his newest book on bodyweight only training.
Its a good book with very nice photographic illustrations on the exercises he teaches. I have read it through several times and want to trade it for another dragon door book, Convict Conditioning by "coach" Paul Wade.
Dragon Door books are pricey so would rather swap for what I want rather than buy it new.
My book is in like new condition, only a couple weeks old.
Really looking for Convict Conditioning but may consider other Dragon Door books or Swiss Army knives such as a Compact or Wenger Evo series.
Its a good book with very nice photographic illustrations on the exercises he teaches. I have read it through several times and want to trade it for another dragon door book, Convict Conditioning by "coach" Paul Wade.
Dragon Door books are pricey so would rather swap for what I want rather than buy it new.
My book is in like new condition, only a couple weeks old.
Really looking for Convict Conditioning but may consider other Dragon Door books or Swiss Army knives such as a Compact or Wenger Evo series.