- Joined
- Jan 20, 2004
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- 1,526
I jogged 3.5 miles and walked .75 tonight.
Current total BPs: 18.85
Current total BPs: 18.85
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1/2 mile walk after weights this morning.. 36.3 ttd
16.1 + 7.8 = 23.9 BPs so far for May.
3 mile run. 20 BP.
...76+12=88 BP for May
...I'm not in the kind of shape you 15 mile runners are, but I am certainly moving my butt more than I was before I started logging the distances..
The name of the game is "Move Your Butt". Getting out and moving is all that is required. When I started running, January 2012, I set my monthly goal at a marathon per month. That's 26.2 miles. The "Move Your Butt" challenge is 50. This is a much more ambitious that many of you are setting than I did when I started. I don't know any of you personally but I'm proud of each of you for getting out and moving. I hope my milage can serve a motivation for some of you. I've been running for about 2.5 years and still remember those beginning months when it was hard to get out and run a few miles. Keep at it and you'll be able to get longer and longer distances.
Got a couple of walks in this weekend in addition to texturing and painting my bathroom...
Sat - 2.2 mile
Sun - 2.1 mile chasing my son on his bike.
This morning did 1.6 mile on treadmill.
42.2 ttd
6 mile run. 26 BP for May.
Took almost two weeks, but...1600m swim this eveningLame night in the pool....but got some serious time in the hot tub!
800m for 3 + 27.5 = 30.5 BP TTD
3 mile run. 29 BP for May.
1600m swim last night. I think I lost my mojo.Took almost two weeks, but...1600m swim this evening
30.5 + 6 = 36.5 BP TTD. I don't understand it. The less I work out, the more out of shape I get. More for less...I thought that was supposed to be a good thing.....
This morning, 1.8 mile walk and 5.3 mile on bike.. 45.3 ttd
...15+88=103BP for May