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- Mar 15, 2000
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3 mile run. 32 BP for May.
3 mile run Saturday.
4.5 mile run Sunday.
39.5 BP for May.
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3 mile run. 32 BP for May.
21+ mile bike ride. back feelin' pretty OK. might actually do the charity ride in two weeks. 10.5 + 42.5 = 53 BP TTD.1600m swim last night. I think I lost my mojo.
36.5 + 6 = 42.5 BP ttd.
My first thought upon reading this was: "HOLY SH!+ !!! That is a long (*)-ing way on foot, at speed." Then I thought "I'd have gotten five miles into that and keeled." I'd settle for just being able to run. Must be the embodiment of freedom to go run for an hour. Ahhh, well.11 mile run today.
11+103=114BP for May.
Today's run brought my total for 2014 to 1000km. For those who don't speak km, that's 621 miles. I'm right on track for my goal of 2500km for the year.
Wed night I got a 2.9 mile walk in..
took yesterday off
2 mile walk and 5.1 mile bike this morning..
51.4 ttd
Another 21 mile ride yesterday....legs still attached. 10.5 + 53 = 63.5 BP for May so far.21+ mile bike ride. back feelin' pretty OK. might actually do the charity ride in two weeks. 10.5 + 42.5 = 53 BP TTD.
3 mile run Saturday.
4.5 mile run Sunday.
39.5 BP for May.
Saturday got a 3.9 mile walk/hike in
This morning got 1.9 mile walk and and 2.6 mile on bike.
57.8 ttd
If any of y'all are interested in supporting one of your fellow Beckerheads and getting a tax write-off, too, here's how:
http://main.diabetes.org/goto/mike_bailey
After 8 months of no riding, I finally got back on my bike and signed up to do this charity ride I do with my brother every year. Last year we went for the 100km (62 miles) ride, this year since back surgery and all, I've decided I will do the 50km. Breaks my heart just a little, as we've done this together for the last ten years and have had some epic rides (2nd year: 82 miles and all kinds of rain, 43°. EPIC!) but this year I won't be riding with him as he is doing a different route than I. At least I can still ride. We do this as a birthday gift for my mom every year....and this year was her 80th (just a couple weeks ago).
I have this thread to thank (in no small way) for helping me to get a little motivated to do this. Hopefully be able to start putting some regular miles on my wheels this summer.
I hope it is OK that I thank you (semi) publicly for your gift. That was pretty awesome to see that in my mailbox (just now, as all of it was going into the "Promotions" tab, where I don't look).That is a great cause Mike, my mother got juvenile diabetes at 40. She had to take 4 shots a day.. 4 shots and 4 finger pokes to get blood for the meter every day... it sucked to watch her flinch every time. I am trying to make sure it doesn't happen to me too. I wish I could pitch in more.. Good luck, man. I hope you hit your goal!
I hope it is OK that I thank you (semi) publicly for your gift. That was pretty awesome to see that in my mailbox (just now, as all of it was going into the "Promotions" tab, where I don't look).
My mom got diabetes around the same age as your mom....so she's doing pretty well managing it for the last 40 years. Better not to have it or develop it though. Which is why this very thread is so very important to a Beckerhead's lifelong well-being.
Thank you again. Now all I gotta do is find some more ride time!
.2 of step boxes this morning. 58 ttd
Got in 2.4 miles walking last night.
26.3 BPs for May