- Joined
- Feb 23, 1999
- Messages
- 4,855
Another Aikidoka checking in. Other major styles- Tai Chi Chuan, Judo
Phalanx, A gentle start into Tai Chi should be OK. Listen carefully to your body and don't push your knees. Knee injuries are not uncommon in Tai Chi, but they usually result from not listening to the body. A good instructor will give you advice on the form to avoid problems. Don't jump to push-hands practice too quickly. I've never hurt my knees, but I did have to reduce a dislocation of the knee for an inexperienced push-hands partner once. He was a Ju-Jitsu practitioner, who overconfidently pushed into the emptiness, lost his balance, and fell over, dislocating his own knee.
[This message has been edited by Howard Wallace (edited 01-25-2000).]
Phalanx, A gentle start into Tai Chi should be OK. Listen carefully to your body and don't push your knees. Knee injuries are not uncommon in Tai Chi, but they usually result from not listening to the body. A good instructor will give you advice on the form to avoid problems. Don't jump to push-hands practice too quickly. I've never hurt my knees, but I did have to reduce a dislocation of the knee for an inexperienced push-hands partner once. He was a Ju-Jitsu practitioner, who overconfidently pushed into the emptiness, lost his balance, and fell over, dislocating his own knee.
[This message has been edited by Howard Wallace (edited 01-25-2000).]