Horton Knives,, Club Platinum.............One-One

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Other than shotguns and tanks barrels.......what would you use a smooth bore for?
 
155mm is not physiologically compatible.

Lactic acid can be blown off.

You need to be on a bike for your lungs and graduate to the run , from what I can decipher of your injury. Just a thought.
 
Test is the 19th.....not much time to progress from 1 style to the other......I think. I want 2 days rest so really only 8 days.
 
Gravelface said:
I see me failing my run!!!

I Uckingfa swear, this odga amnda running hitsa is going to give me a mother uckingfa heart attack. What ssholesaa ever came up with running. [Ussypas.....thats who runs!!!!!
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FAILURE - IS NOT AN OPTION

Train - Every Day - like it is your last

You know - just do it fat a$$ and quit whining
 
Gravelface said:
You nailed the lactic acid remark......my legs haven't burned this bad since I had a piece of a 155mm motar blow through it!!!!:mad::mad:
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Run Dick Run - See Sally :D

You ARE pitiful - I just turned 50 and I will kick your aZZ
 
Gravelface said:
Test is the 19th.....not much time to progress from 1 style to the other......I think. I want 2 days rest so really only 8 days.
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RedbeAR15 said:
FAILURE - IS NOT AN OPTION

Train - Every Day - like it is your last

You know - just do it fat a$$ and quit whining
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You do both, intervals, hills, on the stationary bike in the gym for high heart rate and lungs, then your evening run. Stretch frequently during the day to stave off tightness.If you are really getting sore soke in epsom salt baths, hot, 15 min.
 
I won't fail....I just wanted to use a lot of pig latin swearing.

This shit IS kicking my ass, but I know I will pass this. I haven't sweat like this for free in 4 years!
 
Gravelface said:
I won't fail....I just wanted to use a lot of pig latin swearing.

This shit IS kicking my ass, but I know I will pass this. I haven't sweat like this for free in 4 years!
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Dig Mofo - Dig deep - Like Mr Night said earlier, you will find yourself
 
I am hoping to actually start enjoying running again......might lose some of this gut.
 
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