I do still drink way too much Pepsi, admittedly, but I have cut back, and have been drinking more decaf tea.
I've lifted weights on and off for years. This is the longest stretch of not lifting though. Feels great to get back into it again. It has been a positive influence in my life. My son is finding this same thing out. He started a year and a half ago. He's gone from 130lbs, to 172 in that time, at 5% body fat. That's a monumental task. He eats a minimum of 6 meals per day, sometimes as high as 9. He's always been very dedicated to whatever he gets interested in. He loves it, and wants to compete in body building one of these days.