Nathan the Machinist
KnifeMaker / Machinist / Evil Genius
Moderator
Knifemaker / Craftsman / Service Provider
- Joined
- Feb 13, 2007
- Messages
- 17,973
to lift sonething heavy or not to lift something heavy
Remember, lift with your back, not with your knees. You don't want to wear out your knees
Bend straight over with the lower back and then give it a good snatch. If you're having trouble lifting, try rocking your hips back and forth and giving a little twist to help you lift the weight. Hunch your shoulders forward and let your neck do some of the work.
Edit: this is a joke. Do not lift like that.