seal workout?

Discussion in 'Chris Caracci's Urban Jungle' started by Dijos, Jan 13, 2002.

  1. Bodyhammer

    Bodyhammer

    189
    Oct 10, 2001
  2. edmoses

    edmoses Usual Suspect

    Apr 28, 2000
    Guys,

    Sorry about the delay in posting the Seal Fitness guide - It has been mad at work since I made the offer - that will trach me to be helpful!!!!

    I tend to agree that Endurance is of more use than strength in absolute terms. If you are carrying a load of muscle - it just becomes more weight after a while.....

    Regards,

    Ed
     

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