I've no experience with Spyderco's or Lansky's or the like......
but always looking for the easiest solution (i.e., cheapest & least labor intensive) a few months ago I found a Smith's knife sharpener plastic thingie for $5. You know the kind, it has carbide cutter blades, and you grab the handle and drag it down the blade.
well, I put the Smith's thingie in the vise and using a very firm grip on the knife handle and applying heavy pressure.... I drug the blade across the cutters. I tell ya, I was getting chips coming off !! After a few drags I had a nicely re-profiled edge that was sharp enough to cut some arm hair. Then after wailing away on my leather strop (with lots of green micro-fine honing compound) I now had an edge that was arm hair de-foresting S-H-A-R-P !!
I use the Smith thingie & stropping method on all my knives, SOG's and Kabar's and everything.... I discovered a $5 solution to re-profiling and razor sharp.
And of course, there's always the exception to the rule and that is the SOG Recondo: that BG-42 steel just laughs at those carbide cutters.
Cheers,
Carl