I know opinions vary on this subject but after all this time I still stick with my thoughts on the burr.
A burr can be broken by running the edge over something but if the edge is not taken back to a stone then you will likely be left with a damaged edge with folded burr remains. This is personally not a method of burr removal I would suggest unless you understand exactly what you are doing and know how to follow up.
FWIW, I agree with what you wrote many months back. Especially the comments on removing the burr. I find the burr I raise a good start for shaping and reprofiling an edge, or repairing a damaged blade. It is only a starting point for a finished edge, part of the process.
I don't treat the burr like many do, and like most have my own method of dealing with it when sharpening. That's why I appreciate the fact you left the door open in your comments.
I use a Lansky system, and have for about 25 years or so (more?) since a local folder maker told me he used it to "set" his edges and profiles. It took me a while to get the hang of it, but now it is a favorite.
Burr removal on the Lansky system or just about any other guided system from the lower cost equipment on up is accomplished by cutting off the burr, not breaking it off. I roll over a burr so small I can't see it, but can detect it only with a slight catch on my fingernail. When finalizing the edge, I roll this tiny burr along the length in the successive grits, and when I flip over the knife and go to the next grit, I carefully
cut it off, going against the blade edge with very light pressure.
I quit rolling the burr over around 600 grit, and start to polish the edge. By the time I used their "Ultra Fine" white polishing stone, the hard steel knives will have a mirror like reflective edge that is nasty sharp. If the knife is one of my slipjoints, they all have a blade selected to cut a notch in the very fragile end of a good cigar. After the Lansky, I usually strop that one blade with some green compound to bring it up to mirror. That's the only time I am not cutting steel off the blade, and the only time I am pulling the edge when sharpening as opposed to pushing it.
That being said, my work knives get the worst of it. No matter the edge, cutting/trimming sheetrock, cutting through a shingle, removing old, hard adhesives, etc., ruin an edge in no time. My work knives are usually a medium quality stainless, and they get a free hand sharpen on my chef's diamond rod at 600 grit. A few swipes after cleaning off tar, caulk and adhesives, and they are up to speed again in a minute or two. To me, this lower grit works better as that lower end stainless really seems to work better on the job when it is a bit toothy.
Robert