on trails during spring, summer and fall i go barefoot. off trail, depending on what the terrain is like, i wear sandals or sneakers.
in the cold months i wear sneakers or some light boots.
i don't like wearing shoes...it feels cramped and hot and sweaty to me...a little bit like wearing gloves 24/7.
you posture doesn't get much better than when your comfort depends on it (you will quickly start walking more upright and start taking smaller steps. you also will tend to avoid heel striking, since it hurts)
it is also a benefit since my foot measures 13.5 ...which doesn't exist. so it's tricky finding shoes for me.
take a look at barefooting, you might like it.
in the cold months i wear sneakers or some light boots.
i don't like wearing shoes...it feels cramped and hot and sweaty to me...a little bit like wearing gloves 24/7.
you posture doesn't get much better than when your comfort depends on it (you will quickly start walking more upright and start taking smaller steps. you also will tend to avoid heel striking, since it hurts)
it is also a benefit since my foot measures 13.5 ...which doesn't exist. so it's tricky finding shoes for me.
take a look at barefooting, you might like it.