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Lodge shows their technique here:A tutorial or maybe a good link to a tutorial would be nice. I think there are a lot of different methods and opinions out there.
How to Season
There are two ways to maintain the seasoning on your cast iron skillet. The easiest way is to cook with it. Every time you cook with oil, you’re potentially adding another layer to the seasoning.
I do pretty much what
You want a very thin coat. The trick is to rub it on with a paper towel (lint-free blue shop towels are ideal), and then use a second dry paper towel to wipe off any excess, like putting the oil on it in the first place was a mistake. You want a very thin layer.
Bake upside down for one hour, turn the oven off and allow it to cool completely on its own in the oven. Repeat a couple more times. This builds up three thin layers of polymerized oil. That is what seasoning is. If the oil is on too thick it will get sticky and uneven as it polymerizes. If you do that, take steel wool to it and get rid of the sticky uneven stuff, and start over.
Note that if you have enameled cast iron, you don't need or want to season it.
Season these:
NOT these:
Added the pics for some knife content.
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