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- Aug 4, 2009
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MRE Pound Cake, lol... I use lefse, Norwegian potato flatbread made from unprocessed goat's milk, riced potatoes, and malted barley wheat. I don't know it's calorie/fat content but it's quite alot.
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My GOD that bacon/cheese roll does look good!
BTW, you can lose weight just fine eating meat and veggies, just cut the carbs way back. Even beef and pork. Get lean meat and pork like London Broil, and boneless pork chops, cut the fat off before cooking and you'll lose weight and enjoy it a bit more. The Atkins/Paleo diet is pretty much what humans survived on for a long time.
Of course, that bacon/cheese roll won't help, but daaaaaamn!
gooose fat
3671 kcal per 100 grams
If your looking for something to take along as a emergency food try a small jar of peanut butter. It lasts forever and is very high in calories and protein.
Probably not the highest calorie, but a medium sized jar of peanut butter mixed with 80%/20% peanut butter/honey eaten over 3 days on the trail and you will gain weight.
This is not Kcal it is !!!Kilo Joule!!!. Pay attention, it is the difference between starvation diet and a weight gain diet!
1 Kcal is about 4.2 Kilo joule
Hempseed has the same cal/g (5.8) as peanut butter, but is much more nutritious:
Also consider spirulina, a dried algae at 2.9 cal/g:
Wow, Bushy, some days you just can't win, no matter how much you meant to help.
Those may be good for me but they don't sound nearly as enjoyable as peanut butter or a bacon cheese roll.![]()
no its ok DB......the way the the labels are on food these days, and all the red tape about food labeling, i'm not surprised there is misinformation about what is in a can or jar of food.........
I too echo Sunbirds frustration.........:thumbup:
Instead of fruit drink the juices. Its more calorie dense to take in the juice of a concentrate over an orange per say. Instead of peanut butter peanut oil is higher in calories just as flaxseed oil is. Mix the oils with pastas and veges and eat it for a calorie rich diet. Pine nuts are high in fat and calories if you can pick and eat enough of them.
There are lots of calorie dense foods but if you are going to eat calorie rich at least get some that are healthy instead of pizza or ice cream and other such junk.
STR