Going to lunch now and will be good, just have to keep in mind that my $ troubles come from my health. Beautiful day today that I could take advantage of, by just going for a hike at a local park along the river, and enjoying a nice cool day. Instead I'm here until the evening taking care of work. Going to try to keep out of my noggin that I need to have enough food to "keep me going" until this evening, as if I can't afford to go hungry for a minute.
Pardon my unsolicited advice, but maybe ask your dr about buspar for anxiety. It'll help eliminate anxiety over the small things in life that cause stress. One other thing, and take this with a grain of salt, but the body doesn't need as much food as you might think. I've lost and gained and lost and gained and lost and gained a bunch of times in my life, but the best remedy for the weight loss has always been calorie counting. My grandpa carried a small black book in his pocket for my whole life and every time he ate something he'd notate the calories in the book on a line. He called it a "calorie bank" because he would keep a running tally of how much he'd eaten vs. how much he could afford to eat, and when the bank reached a certain point, he'd have a pig out fest and empty the bank. It gave him something to look forward to and also helped keep him on track to staying within the average 2000 calories a day. It sounds to me like you want it real bad, so just do it!
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