Lately, I run with a Kershaw Skyline clipped to pocket, but I used to sport the
Spyderco Delica 4.
When I run with lighter running shorts- sans pockets, I tried the knife clipped to
the hip both in and out, but after about a 1-1/2hrs of running, this caused
chafing.
So if I pack a knife with pocket-less shorts I'll clip it to an Amphipod small rapid
access pouch that clips to my shorts or clip it a running belt that has elastic
holders for gels.
If I'm planning to run for more than 1-1/2hrs and/or there is no accessible water
in my route; I'll pack the running belt to hold my gels, an 8oz snap flask and clip
the Skyline into one of the elastic gel holders.
I prefer to be as relaxed as possible on my runs, don't want to be gripping onto
anything with my hands.
On the side note, I'm all for inclement weather running, it's invigorating the first
five miles, but hit mile 18, fully soaked, cramping in both legs up to the hips, with
temp below 35, and going into a headwind of 20mi/hr plus- not so fun to say the
least.
As for MTB, any of the edc rotation that clips to the front harness of my water
pack and maybe my F1 in the pack's front pocket.
Here's a quick pic with my favorite gel- #9.
