Anything Goes - all discussion allowed.

[1066vik]

so, how did weigh in go?
not as bad as you feared?

 

[Mrs.Shotgunner11]

Both mom’s at the house? No wonder the Shotgunners partake. Will they be in on the filming of Mrs S’s episode of Intervention?

I’ve got my letter in progress. So far I’ve only got the template started:

Dear Mrs. S-

Your drinking has affected me negatively in the following ways…. [cue the crying and cursing]

I used to love you adam.

 

[Mrs.Shotgunner11]

so, how did weigh in go?
not as bad as you feared?

i'm up 2.6 lbs. about to go kick ass at the gym.

 

[adaman04]

I used to love you adam.

Hahahaha.

 

[luckykitty]

even the 3 course meal followed by cake and sweets didn't change my weight ... at least not after lettuce - day ... (the day after boxing - day ...)

 

[MrCoffee]

even the 3 course meal followed by cake and sweets didn't change my weight ... at least not after lettuce - day ... (the day after boxing - day ...)

Boxing day I get... LETTUCE day? You gotta be kidding me....

 

[Mrs.Shotgunner11]

I'm jealous. I've kicked it into high gear at the gym and I will be cutting for the next 3 days.

 

[luckykitty]

Boxing day I get... LETTUCE day? You gotta be kidding me....

after all that xmas feasting from 24th over to xmas day and then again on boxing day, I made the 27th my lettuce day ... no kidding ...

 

[MrCoffee]

I'm jealous. I've kicked it into high gear at the gym and I will be cutting for the next 3 days.

Funny... cause i lost 5 lbs this past week just talking about working out again... Down to 156 from 161 last week. I will probably disappear as soon as I actually start to work out again.....

 

[MrCoffee]

after all that xmas feasting from 24th over to xmas day and then again on boxing day, I made the 27th my lettuce day ... no kidding ...

Oh you personally... not like an actual national holiday or anything... ok, I understand...

 

[luckykitty]

yes, me personally ...

and I need to lose another 200 grammes to reach this years goal ... should be doable ...

 

[Mrs.Shotgunner11]

Rub it in coffee. I'm on the elliptical sweating like a sinner in church and you lost 5 lbs. :grumpy:

 

[MrCoffee]

yes, me personally ...

and I need to lose another 200 grammes to reach this years goal ... should be doable ...

You go, Mz Kitty! You got 3 days ta do it!

 

[Mrs.Shotgunner11]

I have about 7 lbs til my goal. I have until the 18th.

 

[MrCoffee]

Rub it in coffee. I'm on the elliptical sweating like a sinner in church and you lost 5 lbs. :grumpy:

Awww don't be mad... You'll make your goal, and if it makes you feel any better... ummmm I lots 5lbs worth of braincells, leaving me with just one..

 

[luckykitty]

I have about 7 lbs til my goal. I have until the 18th.

mine is only an intermediate goal ... I still have a long way to go

 

[crowdog]

Im gaining weight; back up to 200-205 range, losing fat and building muscle. I've got to lean out a little bit more before my advanced climbing classes start.
I just got some thera-bands that im going to start using in conjunction with my free weights, so band benching and assisted pull ups maybe...well all kinds of stuff i could do with that shtuff..just got to put on the imagination helmet.

 

[Mrs.Shotgunner11]

I'm approaching my FINAL goal! its been a LONG road but surely worth it. And I see crowdog in here. I better get back to working on my pecs. Lol

 

[crowdog]

mine is only an intermediate goal ... I still have a long way to go

How do you eat a elephant?
If you remain focused and continue steadfast in pursuit of your goal, you will be passing that mark in no time.

 

[MrCoffee]

How do you eat a elephant?

One bite at a time.....

CD is very right about this, gotta take it one step at a time, and not lose track of the end goal.....