Becker "Move Your Butt" Challenge - September 2014

Well I bombed out on this one. I ended up having to work for a farmer and just didn't have the time to get out and do anything. The good news is that I'm down 10lbs and my bp was down to 120/70, but then I think the wrong size cuff was used when my bp was taken the time before that when they said it was 136/90.
 
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