- Joined
- Dec 1, 2012
- Messages
- 1,781
Not sure if I'm allowed to post the link since it's an outside website, but backpacker magazine had a pretty good article with some excercises and tips for getting back into hiking shape. It was a little on the wimpy side (as far as reps and whatnot) so i beefed it up a little and maaaaan it was a pretty good little workout.
Every winter i always put on a pound or two and now it's time to shed this winter coat
Every winter i always put on a pound or two and now it's time to shed this winter coat
