May Weights and Fitness Challenge Thread

[tjswarbrick]

190 light reps.

46.1 + 1.9 = 48.0 BSPs so far for May.

330 light reps.
48.0 + 3.3 = 51.3 BSPs to date.

 

[LeeBower]

432 med reps and 100 light... 84.4 ttd

384 med reps and 100 light reps - 74.8 ttd

 

[tjswarbrick]

330 light reps.
48.0 + 3.3 = 51.3 BSPs to date.

190 light reps.

51.3 + 1.9 = 53.2 BSPs so far for May.

 

[Qeth]

121.04 BSP to date.

265 light reps for 2.65 BSP.

123.69 BSP to date.

 

[tjswarbrick]

190 light reps.

51.3 + 1.9 = 53.2 BSPs so far for May.

330 Light Reps.

53.2 + 3.3 = 56.5 BSPs ttd.

 

[Trout Tamer]

I did a brief chest workout and plan to do more lifting soon.

Light reps - 173 = 1.73
Medium reps - 15 = 0.3
Heavy - 9 = 0.36
Very heavy - 4 = 0.26
Day's total - 2.65

Current total BSPs: 44.52

 

[Qeth]

123.69 BSP to date.

660 light reps for 6.6 BSP.
72 medium reps for 1.44 BSP.

8.04 BSP for the day.

131.73 BSP to date.

 

[tjswarbrick]

330 Light Reps.

53.2 + 3.3 = 56.5 BSPs ttd.

190 light reps Saturday; 330 Sunday.

56.5 + 1.9 + 3.3 = 61.7 BSPs so far for May.

 

[Trout Tamer]

And another chest/back workout... I'm sensing an unbalanced exercise trend

Light - 178 = 1.78
Medium - 117 = 2.34
Heavy - 42 = 1.68

Current total BSPs: 50.32

 

[tjswarbrick]

190 light reps Saturday; 330 Sunday.

56.5 + 1.9 + 3.3 = 61.7 BSPs so far for May.

190 light reps.
61.7 + 1.9 = 63.6 BSPs TTD.

 

[Trout Tamer]

I did a full-body workout last night:

light reps - 451 = 4.51
medium reps - 320 = 6.4

Current total BSPs: 61.23

 

[tjswarbrick]

190 light reps.
61.7 + 1.9 = 63.6 BSPs TTD.

330 light reps.

63.6 + 3.3 = 66.9 BSPs so far.

 

[LeeBower]

456 med reps and 100 light reps - 94.5 ttd

432 med reps and 100 light... 84.4 ttd

 

[tjswarbrick]

330 light reps.

63.6 + 3.3 = 66.9 BSPs so far.

190 light reps.

66.9 + 1.9 = 68.8 BSPs to date.

 

[Qeth]

131.73 BSP to date.

110 light reps for 1.1 BSP.
10 medium reps for 0.2 BSP.

1.3 BSP for the day.

133.03 BSP to date.

 

[crimsonfalcon07]

Did a workout the other day at 3000 higher feet in elevation. Man, that was tough. 8 more BSP over my vacation, 135 to date.

 

[tjswarbrick]

190 light reps.

66.9 + 1.9 = 68.8 BSPs to date.

330 light reps.

68.8 + 3.3 = 72.1 BSPs TTD.

 

[LeeBower]

480 med reps and 100 light reps... 10.6 + 94.5 = 105.1 for the month. Finally broke 100!

456 med reps and 100 light reps - 94.5 ttd

 

[crimsonfalcon07]

300 medium reps and 700 light reps yesterday. 13 BSP, 148 to date.

Grats Lee on your milestone!

 

[Qeth]

133.03 BSP to date.

440 light reps for 4.4 BSP.

137.43 BSP to date.