I take a big swig of milk, saddle up my dogs, and walk. Walking speed directly proportional to level of anger. I like to go to remote little areas in town that have lots of treesthe railroad, the local park, etc. When I show up I sit down and just have some alone time with the dogs, drinking from a stream and roughing around with a stick or a ball. Dogs don't talk back, or complain, or criticize.
Thanks for the chance.