- Joined
- Aug 25, 2005
- Messages
- 2,276
Thanks to the support of Applebee's® and myfitnesspal®, I have finally crossed the Rubicon.
199 and 24 official (logged) pounds lost.
In all, I've lost 30 pounds, because prior to starting the food logging and running, I topped out around 229-230.
I just signed up for myfitnesspal yesterday, still getting used to it.. trying to log my workouts, seems like once you do it a few times it gets easier to do. What do you use to help with the calorie counting? I just have a hard time estimating how much is in what I cook.