- Joined
- Dec 27, 2010
- Messages
- 6,852
True. It's amazing how hard no-weight exercises can be if you're taking them slow and really focusing on form. Loving the burn!
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If it has not been mentioned, the pull-up is much more indicative of overall body strength than a push-up is.
I betcha I could bang out an even 8.
I have no comment. I aint sure if I can even DO a pushup. But I can work all day. I never got into weight lifting....Most of the time the work I did for my job had me to tired to lift weights for fun.