daizee
Knifemaker / Craftsman / Service Provider
- Joined
- Dec 30, 2009
- Messages
- 11,192
Damn it smells good in here. I am drying beans in the dehydrator for snacks to replace stuff with carbs, sugar etc. I have the dehydrator on a wire shelf in the bedroom so I don’t clutter up the kitchen counters sea salt and ancho chili powder for seasoning . I have been a week and a half without Pepsi and have only eaten bread once . Trying to get my blood sugar under control. I Have dried black beans before and they are a good snack right now I have white navy beans and black beans dried and have chickpeas, red beans and green beans in the dehydrator . Once I have everything dried I will pick the best 2-3 for snacks
There are so many WONDERFUL things to eat that aren't sugar-forward, and your flexible brain will re-train!
They're higher-calorie than bean-stuffs, but I'm a big fan of nuts. Protein and fat keep you less-hungry and are low-carb slow food.

