Tai Goo
BANNED
- Joined
- Apr 7, 2006
- Messages
- 3,806
Meditating and obsessing are two very different functions of the brain...
Meditation comes from a relaxed state of mind and uses different areas of the brain. It is associated generally with alpha (8-12 Hz) and theta (4-8 Hz) brain waves.
Obsession is associated with beta waves (above 12 Hz), implies anxiety,... and is not so healthy.
Meditation comes from a relaxed state of mind and uses different areas of the brain. It is associated generally with alpha (8-12 Hz) and theta (4-8 Hz) brain waves.
Obsession is associated with beta waves (above 12 Hz), implies anxiety,... and is not so healthy.