I've only ever had autos, and always had a preference for 9mm. It's just enough to get the job done and the magazine capacity is greater in most guns. Recoil is a little lighter than other calibers, meaning it's easier to control for followup shots. Cost is a factor also. So far in my life I've only ever shot at paper, not people, so power is not a huge concern. It is nice to have the power of a center fire if it's needed.
When it comes to the power of the cartridges in a self defense situation, in my mind I compare the handgun cartridges with types of fighting knives. Which is more deadly, a Bowie or a Stiletto? The Bowie knife might have a wider blade and disrupt a little more tissue, but the stiletto is usually smaller and lighter. Both of these knives make a hole where there shouldn't be a hole, and both are deadly. It's more about where the stab is than how big of a hole is made, anyway. Even a tiny cut to the heart can be deadly.
The same is true for .45 and 9mm. The .45 may be a little bigger and more powerful, but if you hit vitals with a 9mm it'll stop whoever's coming after you. From a medical standpoint, the deeper it goes the more tissue is disrupted and the deadlier it tends to be. Note that a .357 magnum is never questioned as a good man stopper but it's the same diameter as a 9mm bullet, it's just heavier and faster than the 9mm.
That being said, I do like the .45's extra power, it's fun to shoot and I wouldn't turn one away. I don't know for certain that the extra power is worth the slight increase in recoil, loss of ammo capacity, and cost.
There was a website that showed various bullets going through ballistics gelatin. The .45 seemed to shove through and leave a narrow .45 caliber wound channel. The 9mm went in cleanly for a few inches, then seemed to leave some tissue disruption, then continued on deeper into the gelatin. I've educated myself a little, but I'm not a ballistics expert, so anyone please chime in and correct me on this. I'm not sure if that translates to more shock inside of a body or not, but either way, both cartridges went in deep enough to really hurt and/or discourage whatever that gelatin was doing at the time.
When it comes to the power of the cartridges in a self defense situation, in my mind I compare the handgun cartridges with types of fighting knives. Which is more deadly, a Bowie or a Stiletto? The Bowie knife might have a wider blade and disrupt a little more tissue, but the stiletto is usually smaller and lighter. Both of these knives make a hole where there shouldn't be a hole, and both are deadly. It's more about where the stab is than how big of a hole is made, anyway. Even a tiny cut to the heart can be deadly.
The same is true for .45 and 9mm. The .45 may be a little bigger and more powerful, but if you hit vitals with a 9mm it'll stop whoever's coming after you. From a medical standpoint, the deeper it goes the more tissue is disrupted and the deadlier it tends to be. Note that a .357 magnum is never questioned as a good man stopper but it's the same diameter as a 9mm bullet, it's just heavier and faster than the 9mm.
That being said, I do like the .45's extra power, it's fun to shoot and I wouldn't turn one away. I don't know for certain that the extra power is worth the slight increase in recoil, loss of ammo capacity, and cost.
There was a website that showed various bullets going through ballistics gelatin. The .45 seemed to shove through and leave a narrow .45 caliber wound channel. The 9mm went in cleanly for a few inches, then seemed to leave some tissue disruption, then continued on deeper into the gelatin. I've educated myself a little, but I'm not a ballistics expert, so anyone please chime in and correct me on this. I'm not sure if that translates to more shock inside of a body or not, but either way, both cartridges went in deep enough to really hurt and/or discourage whatever that gelatin was doing at the time.