I hope she also looks into expanding her kick-boxing (probably cardio training only) into a self defense course. Time for me to get a cup of coffee and start my Sunday.
Swomack
Thanks for your opinions. I hit bags not people but one of the instructors is a martial artist and the other is a woman who has been teaching self defense for a long time. And yes i've taken SD courses before, became much more intrested in them after working as a Domestic Violence advocate. Will take more in the future. Those screamers with a pull tab sound really interesting, if I can track them down I'll get one for my sister and me, maybe encourage a few of my friends who never think about self defense to get them. Mmm coffee that was a brilliant idea, gonna go chase down a cup before I go workout. Thanks for taking the time to type out all the info, that goes for everybody.