Becker "Move Your Butt" Challenge - April 2014

[granitestateofmind]

2000m in the pool tonight. Forgive me for I have sinned...it has been a week since my last workout. Ah, well.
43.25+7.5=50.75 BP TTD.

Another 2000m swim tonight. there were actually other people there. 50.75 + 7.5 = 58.25 BP TTD.

 

[LeeBower]

3 mile walk and 9 mile bike this morning. Woke up late yesterday and missed my workout for the first time in 9 months, had to make up this morning. 49.2 ttd

mixed up my workout and did steps again this morning.. 44 ttd

 

[tjswarbrick]

Started the morning with a 1/2 mile jog - girls needed to scooter to breakfast.
And other than 1 round of bowling, that's all I got in today. 49.5 BPs to date.

1.5 mile walk this am. 51 BPs for the month.

 

[granitestateofmind]

1.5 mile walk this am. 51 BPs for the month.

Congrats on getting to 50. I daresay you got a lot more exercise than me for your 50 points.

 

[tjswarbrick]

Congrats on getting to 50. I daresay you got a lot more exercise than me for your 50 points.

Thanks Mike. I appreciate that. I think it's the first time I hit it this year.

One of my miles was in the water - I daresay I disagree with you!

 

[rokclmb]

...5+51=56BP for April

10+ mile run this evening.

10+56=66BP for April

 

[DerekH]

I am late to this shindig and have nowhere near enough points, but I am posting them up anyways since I haven't run since like high school.

1.5 ran, 1.5 miles walked. 3 Points.

The folks at the new job insist on PT, so Friday I decided I might as well make it happen. Here's hoping Monday's run doesn't leave me as sore.

 

[granitestateofmind]

Another 2000m swim tonight. there were actually other people there. 50.75 + 7.5 = 58.25 BP TTD.

0nly a 1000m today. 3.75 + 58.25 = 62 BP TTD.

 

[Guyon]

5.1 mile run. 44 BP.

6.7 mile trail run today. 50.7 BP.

Here's hoping Monday's run doesn't leave me as sore.

Ice and ibuprofen are your friends.

 

[tjswarbrick]

Little 1 mile walk tonight. 52 BPs so far this month.

 

[DerekH]

Off to work, then off to run. Wish me luck. (Exercise, egads, what will they think of next.)

 

[rokclmb]

...10+56=66BP for April

12+ mile run this evening

12+66=78 BP for April

 

[LeeBower]

1.7 mile walk yesterday on the pedometer and .2 of step boxes this morning... 51.1 ttd

3 mile walk and 9 mile bike this morning. Woke up late yesterday and missed my workout for the first time in 9 months, had to make up this morning. 49.2 ttd

 

[DerekH]

2 mile run 1 mile walk. 6pts total.

 

[tjswarbrick]

2 mile walk this afternoon. Dogs were pleasantly surprised.

Did a quick 4 mile ride before bed.

55 BPs to date.

 

[Guyon]

6.7 mile trail run today. 50.7 BP.

Snuck in a 2 mile run between two giant rain systems. 52.7 BP to date.

 

[TBL]

4km on the tredmill

28bp

3.4k walked

30bp

 

[crimsonfalcon07]

Ran 2 miles today. 3 BP to date. Woo! Haha. I feel like such a slacker. At least I've been sorta keeping up with lifting, even though I only got in half the lifting I did before. Motivation waning...

 

[The DC]

I've been offline for a bit,so I missed this one. From the looks of things,everyone's been out there having good of it while I was out I have been out moving my butt tho (as usual,on a bike ),April is the 5th Annual 30 Days of Cycling month where one rides somewhere,regardless of how far (be it 100 yards or 100 miles) every day of April (Google it,or check it out here http://30daysofbiking.com/ ). I took the pledge (as usual),here's my pledge page http://30daysofbiking.com/pledge/4730 .

So far with one day left in April,I have 337.9 miles in cycling (almost all dirt,though only 50 miles or so mtn biking,it was rail trailing mostly),most of it with my son (11 years old),thanks in part to having done 2 overnighters of the VA Creeper Trail and once down/back up the New River Valley Rail Trail (we likes bike-packing/mini-tours,we do ).

No tallying of points here or anything,just sharing,I missed the Challenge,apologies for not being around,our PC crashed a while back,LOL! FWIW,carried and used our BK2 and Becker-Necker on every overnighter

 

[LeeBower]

2.2 miles on treadmill and 5.1 miles of bike... 3.4 + 51.1 = 54.5 ttd

1.7 mile walk yesterday on the pedometer and .2 of step boxes this morning... 51.1 ttd