- Joined
- Dec 13, 2010
- Messages
- 1,660
1038 light reps for 10.38 BSP.
176 medium reps for 3.52 BSP.
13.9 BSP for the day.
155.1 BSP to date.
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March Weights and Fitness challenge thread
- Thread starter crimsonfalcon07
- Start date
- Status
1038 light reps for 10.38 BSP.
176 medium reps for 3.52 BSP.
13.9 BSP for the day.
155.1 BSP to date.
- Joined
- Aug 25, 2005
- Messages
- 2,276
144 medium reps.. barely made it this morning.. 47.5 ttd
486 medium reps this morning.. 9.7 + 35 = 44.7 ttd trying to hit the advanced level this monthI just need to find a way to log more miles in the MYB thread..
- Joined
- Dec 13, 2010
- Messages
- 1,660
990 light reps for 9.9 BSP.
216 medium reps for 4.32 BSP.
14.22 BSP for the day.
169.32 BSP to date.
- Joined
- Dec 27, 2010
- Messages
- 6,852
270 light reps for 2.7 BSP. 120 to date. I was super lazy today.
- Joined
- Mar 31, 2011
- Messages
- 3,006
- Joined
- Dec 27, 2010
- Messages
- 6,852
600 medium reps, 400 light reps, for 16 today. 136 to date.
- Joined
- Mar 31, 2011
- Messages
- 3,006
- Joined
- Aug 25, 2005
- Messages
- 2,276
- Joined
- Dec 27, 2010
- Messages
- 6,852
500 medium reps and 350 light. 13.5 for the day, 159.5 to date.
- Joined
- Dec 13, 2010
- Messages
- 1,660
1020 light reps for 10/2 BSP.
72 medium reps for 1.44 BSP.
144 heavy reps for 5.76 BSP.
17.4 BSP for the day.
186.72 BSP to date.
- Joined
- Dec 13, 2010
- Messages
- 1,660
1346 light reps for 13.46 BSP
160 medium reps for 3.2 BSP
16.66 BSP today.
203.38 BSP to date.
- Joined
- Aug 25, 2005
- Messages
- 2,276
- Joined
- Mar 31, 2011
- Messages
- 3,006
330 light reps this morning. Actually, I think I double-dipped on one and did 360 - but I can't remember for sure. (That's what I get for working out before breakfast.)
Anyway, 36.1 + 3.3 = 39.4 BSPs to date.
Anyway, 36.1 + 3.3 = 39.4 BSPs to date.
- Joined
- Dec 27, 2010
- Messages
- 6,852
140 heavy reps for 5.5, 100 medium reps for 2, and 400 light reps for 4. Total of 11.5 today, 171 to date.
- Joined
- Dec 13, 2010
- Messages
- 1,660
900 light reps for 9 BSP.
141 medium reps for 2.82 BSP.
171 heavy reps for 6.84 BSP.
18.66 BSP for the day.
222.04 BSP to date.
- Joined
- Mar 31, 2011
- Messages
- 3,006
190 light reps yesterday morning.
330 tonight,
39.4 + 1.9 + 3.3 = 44.6 BSPs to date.
330 tonight,
39.4 + 1.9 + 3.3 = 44.6 BSPs to date.
- Joined
- Mar 31, 2011
- Messages
- 3,006
330 light reps this morning.
44.3 + 3.3 = 47.6 BSPs so far for March.
44.3 + 3.3 = 47.6 BSPs so far for March.
- Joined
- Dec 13, 2010
- Messages
- 1,660
16,876 light, med, and heavy reps on Saturday
but seriously, it was a full body @ss whooping! Took it a bit easy in the gym this morning... did some weights, but no circuit.. no step boxes.
294 medium reps.. 73.4 ttd
Lol, looks like the yard work might have burned a couple calories
- Joined
- Aug 25, 2005
- Messages
- 2,276
Lol, looks like the yard work might have burned a couple calories
lol, no lie.. I soaked 3 shirts throughout the day..
- Status