Premature Esnarkulation 48

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Chameleonbear said:
Actually though, losing 50 lbs is damned impressive! Next gathering I might have to apodyopsis you.
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I do feel better. Taking up running has helped, and I'm actually starting to identify with the sport and the culture.
Tomorrow morning, I'm running a local five-miler. I'm already running 10K distances with decent pace, so I may shoot for a half-marathon in the spring.
Anything above 13 miles, I'm not too interested in. The training and the toll on the body are more than I have time for right now.
 
The Warrior said:
That's about what I need to lose, 50lbs.
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Dubz, the MyFitnessPal calorie counting, combined with a Couch to 5K program, is what worked for me.
I was grouchy as hell the first two or three weeks as my body got used to lower intake, but I adjusted.
 
iwouldhurtafly said:
I am right there with you buddy. Both of my shoulders are completely screwed up I guess... Doctors visit went a lot like this... "Well, all I can do is dope you up." I am paraphrasing but here I am. LOL
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Hope you shoulders get better quick bud!

Psyop on the other hand is popping Estroven like skittles. :D snark
 
Couch to 5K is great. Starting off, the structure is a good way to ease into running from a slob (like I was... ok - AM) without trying too hard too fast, but it still pushes you a little and a little more each time.

Just don't do like I did and get lazy after doing so well and not go out to jog/run for the past few months.... :(
 
Guyon said:
Dubz, the MyFitnessPal calorie counting, combined with a Couch to 5K program, is what worked for me.
I was grouchy as hell the first two or three weeks as my body got used to lower intake, but I adjusted.
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I'm gonna have to do something. This sitting around shit is ridiculous. I need to clean my shed out, so I can lift weighs again. Still have building materials in the way. I do need some cardio big time as well. Not into the walking/running thing, but I love to go bike riding.
 
Chameleonbear said:
The great thing about being an adult, making your own choices. I.E. for breakfast this morning I had ho-hos and egg nog...
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Breakfast of champions. Sound like a fishin' breakfast, you know when you're trying to get out of the house at 0-dark-thirty to go fishing and just grab whatever.
 
james terrio said:
Relax guys, sheesh. Note the smiley... do you really think I yell at kids to get off my lawn? :rolleyes:
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When I was a kid, the guy across the street from us never yelled....but he had this look....we were scared witless of him. Left a baseball in his new grass for a week because no one was brave enough to find out what that stare meant. I yell at the kids to go on my lawn....at least they're outside.
 
worldwood said:
Hope you shoulders get better quick bud!

Psyop on the other hand is popping Estroven like skittles. :D snark
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I hope so too. Its one of those things, it would hurt a little every so often, typical with tendinitis... but now out of nowhere it has decided to come and kick my butt.. It seems like every day something hurts and I have daily headaches to boot. Been this way for awhile now, so it is what it is I guess.

On a side note my wife surprised me with an order confirmation for a BK5. She said since she couldnt make my pain go away the least she could do is make me happy with knives.
 
granitestateofmind said:
When I was a kid, the guy across the street from us never yelled....but he had this look....we were scared witless of him. Left a baseball in his new grass for a week because no one was brave enough to find out what that stare meant. I yell at the kids to go on my lawn....at least they're outside.
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I yell at the kids to come on my lawn too. As in "Hey, bring your ass over here." I almost have the look mastered though and it's pretty effective.
 
I hope you guys know these kids your yelling at telling to come on your lawn, grown men telling kids they dont know to come here could end BADLY


LMAO :D Im just saying, I tell my kids to run from them type situations and come get me FAST!!
 
I hope you know I'm totally kidding. I've only seen teenagers around here and I let them hunt and ride four wheelers on me.
 
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