This thread is sort of off-topic (Except for the knife-making as therapy parts), so I wasn't going to jump in, even tho I have lots I'd like to hear and talk about with you all.
However, on this depression topic I just need to tell a little something that happened to me early this year. Besides, as mentioned we're all faceless friends and it's easy.
I was getting depressed. I've never really had that problem before and never understood what people went thru. Being the analytical sort, at times I would stand back from my situation and wonder at it. There was no real reason. 7 heathly kids, wonderful wife, hobbies, good job. God has blessed me sooo much it was embarrassing to even mention the problem to my wife. Yet it kept getting deeper, I don't want to mention the thoughts that plagued me.
In the middle of this, for unrelated reasons, I decided to cut back on the coffee. (As a software guy I drank a lot.) I do this once in a while with habits just to make sure I don't have a problem. Once went 1 year without a beer, just to make sure I don't have a drinking thing.
In any case after 2 days of only one cup a day, the fog lifted. I mean gone, completely. I don't think the depression simply ran its course. Nothing else changed. I am convinced that the years of caffine had a bad effect and somehow caught up. Maybe I started sleeping better - but I didn't feel different.
Now I stick with a small amount of caffine in the morning and then no more. It hasn't returned.
The one good thing that came from my weeks in hell was a true empathy for those suffering under it.
God Bless and I if there is anything I can do to help I will.
Steve
PS Please don't tell that if I buy a $1,500 knife from you, you'll be all better
