RLB0414
Gold Member
- Joined
- Apr 1, 2014
- Messages
- 4,800
Congratulations sir. Any sustained weight loss is an accomplishment but 100 pounds is a major accomplishmentLOL guys![]()
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I've managed to lose 100 plus pounds since the summer of 2018.
I initially lost some weight back in 2018 and then plateaued for a long time.
Since starting again in January 2022 I lost another 70 pounds.
2018
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100 # lighter
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NO MORE REFINED CARBS for me !
My Verijero will make sure of that
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