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10.1 BP total for February.
2.2 mile run today after work.
12.3 BP total.
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10.1 BP total for February.
Awesome! Good luck! There's a run in Dunedin, FL that I've run the past two years, and I'm hoping for this year also, that is a 1 mile, a 5k and a 10k.
Great job
1 mile walk on heavy hills - 1
6 mile bike ride on fat burn - 1.5
1 mile walk on intervals - 1
3.5 + 21 = 24.5 ttd
Ran 3.7 miles today
Total=30.5 Becker Points
2 mile run yesterday
Total=32.5 Becker Points
maybe ive bitten off more than i can chew, but I've signed myself up for a 5k and a 10k this weekend....
Anyways, I just returned from a 4-and-some-change mile run, but we'll just make it an even 4 for argument sake. My body was fighting me the whole way, definitely wasn't feeling it today, not sure why.
That being said....February MYB Challenge COMPLETE!
50bps
I'd recommend, just like any other backpack, shop around and find one that fits the best.
G&B - please tell me those weren't two separate runs in one morning! Great job either way.
They were
I completed the 5k and then the 10k started about 25 minutes later.
Needless to say, my legs were lead-weights by the end of it![]()
2 mile run yesterday
2.5 mile run this morning
Total=37 Becker Points
3/4 mile warm up walk on intervals .7
1/4 mile step boxes - .2
25.4 ttd
... What do you like about the SJ as opposed to other bottle-holding packs/vests?
No doubt!
I haven't done a 10k since probably 2007. I couldn't imagine starting one up right after a 5K as my first distance run! So props to you.
I jogged a mile today for 1 point, played tennis for 1/2 hr for fun with my daughter, and walked 3 miles later in the afternoon.
TTD: 33.5 + 4 = 37.5 BP.