Becker "Move Your Butt" Challenge - March 2014

[Psyop]

4 today for 51.75

4 more for 55.75 total

 

[tjswarbrick]

Short 1 mile walk tonight.
13BPs on the 13th.

 

[rokclmb]

...10+60=70BP for March

Another 10+ mile run today. Today I felt great running. I had my fourth fastest average pace of all time to day for any distance over 10 miles. If I'd had more time I would have kept going.

10+70=80 BP for March

 

[Guyon]

2 mile run after work. 19.1 BP for the month.

3 mile run yesterday. 22.1 BP for the month.

 

[LeeBower]

.2 miles of step boxes.. 18.2 Hopefully going to get some miles in this weekend to catch up.

That's why I wipe the machines down before use...

2 miles of walking and 5 miles of biking this morning - 3.2 + 14.8 = 18 ttd

 

[TheMadIndian]

3 more miles walking this morning

13 BPs for me

 

[tjswarbrick]

2 mile walk this afternoon.
Total BPs to date = 15.

 

[Guyon]

3 mile run yesterday. 22.1 BP for the month.

3.9 mile run. 26 BP in March thus far.

 

[Psyop]

4 more for 55.75 total

3 today for 58.75

 

[Guyon]

3.9 mile run. 26 BP in March thus far.

3 mile run. 29 BP for the month.

Kickass Psyop! Way to go.

 

[Trout Tamer]

I jogged 2.5 miles yesterday and walked my dog 0.6 miles today.

Current total BPs: 18.8

 

[Guyon]

3 mile run. 29 BP for the month.

4 mile run in the rain. 33 BP on the month.

 

[Guyon]

Double tap. Lagalicious.

 

[LeeBower]

Got 2 1/2 mile walk saturday and 1 mile today.. finally got my pedometer to download again..

21.7 ttd

.2 miles of step boxes.. 18.2 Hopefully going to get some miles in this weekend to catch up.

 

[Psyop]

3 today for 58.75

4 today for 62.75 total

 

[tjswarbrick]

2 mile walk this afternoon.
Total BPs to date = 15.

1.5 mile walk yesterday.
4.5 mile hike this afternoon.

21 BPs for March.

 

[rokclmb]

...10+70=80 BP for March

After a lazy weekend of not running since Friday, I had a great (mostly) trail run this evening. 15 miles out exploring some new trails near Kamakura, Japan. There are tons of trails that branch off like a spiderweb. Every time I take a new trail I don't know where I'll come out. I was on the trails as the trail set with still about 2-3 miles before I was back to the roads. Luckly I planned ahead and packed my head lamp. I'm still getting used to running in the dark on trails though. I've done a few runs that last past sunset, but I'd like to be able to go out in the dark and run trails.

15+80=95 BP for March

 

[TheMadIndian]

3 more today gets me to 16

 

[Psyop]

4 today for 62.75 total

5 more for 67.75

 

[rokclmb]

...15+80=95 BP for March

11 mile run today

95+11=106 BP for March