Official "Move Your Butt" Becker Point Challenge Thread

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12-1:
Walked 2.25 miles, 2.25 BP
Fin swam 900 meters/.5 miles, 2 BP
Stroke swam 450 meters/.25 miles, 1.5 BP
Daily total - 5.75 BP

Current Total BPs: 30.5
 
Closing in on the goal - with a 3 1/2 mile walk today, now at 43.5 Becker Points. Might finish this week or for sure next week.
 
Sorry Nikki, hope it heals up soon...

Got in the gym for a short walk this morning.. I slacked off too much after Thanksgiving.. felt lethargic this morning. Coupled with me moving the alarm clock yesterday and not making sure it was still tuned on a station... got up an hour late this morning and dragged butt getting ready to go.

Got a measly 1.16 miles this morning.. total to date = 27.04 points.

View attachment 397065View attachment 397066
 
mrn8 said:
11-21-13 - 3 miles hiking - 3 Becker points
11-22-13 - 6 miles hiking - 6 Becker points
11-23-13 - 6 miles hiking - 6 Becker points

22.5 total points
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Been a while since I updated. Yikes... Does taking down a 100-year maple and processing the wood for 3-days get me anything?

Here goes:
11-24-13 - 2 miles hiking - 2BP
11-25-13 - 2 miles hiking - 2BP
11-26-13 - 2 miles hiking - 2BP
11-27-13 - 4 mile hike - 4BP
11-28 13 - 2 mile jog - 2BP
11-29-13 - 3 mile treadmill walk -3BP
11-30-13 - (tree work Day3, no desire to add a hike)
12-1-13 - rest day


37.5 BP total through 12-1-13
 
Aikiguy said:
Good morning walk today. Wonky back finally eased up enough for me to get mobile. 3.51 miles today, total 24 Becker Points.
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Yesterday swam a dozen laps, walked 1.92 miles. Blizzard conditions today. -24C with the wind chill, dumped about a foot of snow. Oh well, still trudged out. Walked 2.01 miles. Total 28.93 Becker Points. Yay, over halfway there!
 
Only got a mile walk in tonight. Total BP = 35.

Tomorrow's my daughter's birthday, so it's doubtful I'll add anything. But I've finally wrapped up a project that's been hogging all my free time. So, hopefully, starting Wednesday I can focus on getting my numbers back up.
 
NikkiR said:
I'm out, sprained my ankle proper....boooo
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Oh no! Back on your feet soon, I hope.

I'm laying low myself with some twinges in my Achilles. Taking it easy, icing, stretching, rehabbing, etc. so it doesn't turn into full-blown pain.
While I'm doing the rehab, I'll hike a few miles here and there. Also, biking doesn't put the same stress on this tendon, so I may go ride this Sunday.
I should be close enough to finish by the 15th.
 
Did some run/walk intervals tonight, which felt really good.

12-2: 2.5 miles walk/run, 2.5 BPs

Current Total BPs: 33.0
 
29z1lcm.jpg


I'm at 29.02BP at the moment. Gotta speed things up!
 
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