Official "Move Your Butt" Becker Point Challenge Thread

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4 miles running this evening. 25 BP so far. Halfway home!

Hiked 1+ miles with the family yesterday. We'll just call it 1BP.

Ran a local 5-miler this brisk sub-20-degree morning. I wanted to break 40 minutes, and I crushed it, probably because it was so damned cold! 5 BP.

31 BP so far.

 
Thanks Guyon for setting this up. With a half mile swim yesterday and a 5K Turkey Trot today cumulative Becker Points = 34.59.
 
jogged and walked 2 miles on wednesday (as I knew I wouldn't do squat yesterday or today) for a total of 20.8 BPs
 
Hiked 1+ miles with the family yesterday. We'll just call it 1BP.

Ran a local 5-miler this brisk sub-20-degree morning. I wanted to break 40 minutes, and I crushed it, probably because it was so damned cold! 5 BP.

31 BP so far...
That's a great time. I would be very happy with that time. Congratulations on breaking your 40 minute goal.


1 mile yesterday, 10 lbs later and did 4 miles today=

TTD: 51 BP
Congratulations on making it to 50 Becker Points
 
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