Guardians of The Lambsfoot!

[screened porch]

You still on the vegan chuck-waggon Jer?

Not really. I guess when I gave up drinking I figured I shouldn't have to give up anything else. Though I've lost my taste for meat to the extent that I don't cook it much myself.
Being less free with sugar might get my A1C under control, but it turns out my hearing loss is auto-immune, so I'd better go anti-inflammatory, which might help with some aches and pains as well.

US News and World Report has ranked the Mediterranean diet as healthiest overall and best for diabetics, (Johns)Hopkins Health says the Med diet might be the best anti-inflammatory diet, and Harvard Medical School says the Med diet is the best anti-inflammatory diet, so that seems a good starting point.

(Christina's not strictly speaking Mediterranean, but she has some similar virtues.)

My latest plan is to find five or so recipes that look good, from whatever of my many cookbooks, and buy the ingredients for those and rotate them.

 

[SteveC]

Good day everyone.View attachment 2695167

Great picture !

HHB

Lovely

Vivid

Thanks buddy !

Morning Guardians! Another nice sunny autumn day. Big Eb today.

View attachment 2695193

Looking good !

I hope everyone is having a great weekend I had coffee at Charlie's, and then called round at Matt's, before we headed into town to meet up with Wolfie and Brother Tony, for beer and burgers No pics unfortunately, but here's one of my GL-24

online image hosting

Sounds like a good day Jack !

View attachment 2695400

Nice !

 

[SteveC]

Bonus pic of the day

 

[Rufus1949]

Great picture

Thanks Steve.

Bonus pic of the day
View attachment 2695469

Some amazing stag.

 

[brianv]

Congrats Brian. Very nice pair.

Thanks!

 

[SteveC]

Thanks Steve.

Some amazing stag.

Thanks buddy

 

[screened porch]

We're slipping down a bit.

 

[Tyson A Wright]

Relaxing in the back yard after working in the front yard with a good rye, a great lamb, and the two very best dogs.

 

[Fodderwing]

Nice David

I'm sure you'll all join me in wishing Duncan @Campbellclanman , and his wife Sue, a safe flight, and a swift journey back to their home in New Zealand. They leave England in the wee hours of tomorrow morning

View attachment 2693631

Wonderful pic of Duncan and Sue!

Good afternoon Guardians !

Joseph Rodgers today



View attachment 2693637Awesome lamb Steve. Fantastic jigging!

Good day everyone.View attachment 2695167

Bob your Granddads glasses made me think of Teddy Roosevelt.

 

[Fodderwing]

Relaxing in the back yard after working in the front yard with a good rye, a great lamb, and the two very best dogs.

Whiskey, a fantastic lamb and two beautiful precious pups. Life is very good Tyson!

 

[Fodderwing]

 

[mitch13]

Jb lamb,
Or the workhorse ad Steve called it

 

[SteveC]

Awesome lamb Steve. Fantastic jigging!

Thanks buddy !

 

[echoscout]

We're slipping down a bit.

Good save

Relaxing in the back yard after working in the front yard with a good rye, a great lamb, and the two very best dogs.

Good end of the day

Excellent

 

[Jack Black]

View attachment 2695400

Looking good buddy

The mail call today brought me my first two Sheffield Lambs Foot knives! Rosewood on the left and Ebony on the right. I'm really very happy with them!View attachment 2695402

Welcome to the Guardians Brian

Not really. I guess when I gave up drinking I figured I shouldn't have to give up anything else. Though I've lost my taste for meat to the extent that I don't cook it much myself.
Being less free with sugar might get my A1C under control, but it turns out my hearing loss is auto-immune, so I'd better go anti-inflammatory, which might help with some aches and pains as well.

US News and World Report has ranked the Mediterranean diet as healthiest overall and best for diabetics, (Johns)Hopkins Health says the Med diet might be the best anti-inflammatory diet, and Harvard Medical School says the Med diet is the best anti-inflammatory diet, so that seems a good starting point.

(Christina's not strictly speaking Mediterranean, but she has some similar virtues.)

My latest plan is to find five or so recipes that look good, from whatever of my many cookbooks, and buy the ingredients for those and rotate them.

Yeah, giving up drinking is a biggie Jer. Funny how your tastes change over time. I think I'd mostly be very happy with the Mediterranean diet, particularly if I was in the Mediterranean!

Sounds like a good day Jack !

Thanks Steve, it was nice to catch up with my pals

Bonus pic of the day


View attachment 2695469

Stunning pic of your AC Steve

We're slipping down a bit.

Thanks Jer

Relaxing in the back yard after working in the front yard with a good rye, a great lamb, and the two very best dogs.

Fantastic photos Tyson

Wonderful pic of Duncan and Sue!

Thanks buddy

Superb pic of that beauty Dwight

Jb lamb,
Or the workhorse ad Steve called it

I wish I'd bought more of those when they were easily available

Good morning Guardians, I hope everyone is having a lovely weekend The clocks went back here, so I got an extra hour in bed, handy as I didn't get to sleep until the wee hours I'm heading out to help a pal with something in a couple of hours, and I'm hoping we'll get food after that I hope the rest of you have a great day I have my Hartshead Barlow in my pocket

 

[mitch13]

Looking good buddy

Welcome to the Guardians Brian

Yeah, giving up drinking is a biggie Jer. Funny how your tastes change over time. I think I'd mostly be very happy with the Mediterranean diet, particularly if I was in the Mediterranean!

Thanks Steve, it was nice to catch up with my pals

Stunning pic of your AC Steve

Thanks Jer

Fantastic photos Tyson

Thanks buddy

Superb pic of that beauty Dwight

I wish I'd bought more of those when they were easily available

Good morning Guardians, I hope everyone is having a lovely weekend The clocks went back here, so I got an extra hour in bed, handy as I didn't get to sleep until the wee hours I'm heading out to help a pal with something in a couple of hours, and I'm hoping we'll get food after that I hope the rest of you have a great day I have my Hartshead Barlow in my pocket

It's a shame you didn't get more at the time. We've all been there, I'll pick up 1 later on & later on none ate available
Nice picture.

 

[echoscout]

Looking good buddy

Welcome to the Guardians Brian

Yeah, giving up drinking is a biggie Jer. Funny how your tastes change over time. I think I'd mostly be very happy with the Mediterranean diet, particularly if I was in the Mediterranean!

Thanks Steve, it was nice to catch up with my pals

Stunning pic of your AC Steve

Thanks Jer

Fantastic photos Tyson

Thanks buddy

Superb pic of that beauty Dwight

I wish I'd bought more of those when they were easily available

Good morning Guardians, I hope everyone is having a lovely weekend The clocks went back here, so I got an extra hour in bed, handy as I didn't get to sleep until the wee hours I'm heading out to help a pal with something in a couple of hours, and I'm hoping we'll get food after that I hope the rest of you have a great day I have my Hartshead Barlow in my pocket

HHB Hope your day goes good Jack

 

[Jack Black]

It's a shame you didn't get more at the time. We've all been there, I'll pick up 1 later on & later on none ate available
Nice picture.

Yeah, sure enough Mitch Thanks mate

HHB Hope your day goes good Jack

Thank you David, I don't have time to go to Charlie's unfortunately, but I do have time for a Sunday Sausage Sammich!

 

[screened porch]

I was up before 5:00, and I'll be rushed to get to church by bnot too much after 7:30.
Guess I shouldn't turn on the computer.

Imgur isn't editing images for me today.

 

[Rufus1949]

Wonderful pic of Duncan and Sue!


Bob your Granddads glasses made me think of Teddy Roosevelt.

Teddy would look right at home in the glasses Dwight.
They date back to beginning of 1900's.